Focus & concentration
Physical activity changes physiology and biochemistry in ways that lift cognitive performance – above all attention, executive control and the speed at which information is processed.
Learn moreBreaks matter to the brain when you are learning and working – especially when they involve movement. A ratio of roughly 3:1 between working time and breaks works best. Here that break is a round in the bay, right next to the seminar room.
Together with one of the leading experts in neuroscience-based people development we gathered the evidence behind these effects.
Physical activity changes physiology and biochemistry in ways that lift cognitive performance – above all attention, executive control and the speed at which information is processed.
Learn moreEven short bursts of movement improve cognition, mood and stress levels. Moderate activity before or after a learning phase works best.
Learn moreWhat a team experiences together outlasts the seminar day itself and pays into staff retention over the long run.
Learn moreDr Sebastian Spörer is one of Germany’s leading management trainers in biological people and organisational development. His focus is turning neurobiological findings into higher productivity, enthusiasm and agility inside companies.
He works with Siemens, Hilti, Wittenstein and Allianz among others and is managing director of Neuro Pioneers Training und Consulting GmbH. As a psycho-neuro-immunologist (kPNI) he teaches at several universities and academies, including the Haufe Akademie and the ZWW at the University of Augsburg.
How the Topgolf formula works, what it builds on and what that means for your meeting – all in the whitepaper, free and without signing up.
Six event rooms with full tech, catering all day and gameplay instead of a coffee break. Three packages, half day or full day.